by Mike Geary: Certified Nutrition Specialist, Certified Personal Trainer
Author of best seller: The Truth About Six Pack Abs
Mmm, coffee... almost everybody drinks it... some people have 3-4 cups per day or more.
But most people don't think of it as a "health drink". And it's certainly NOT healthy the way most people make it with loads of added sugar or artificial sweeteners and artificial creamers.
But I'll give you my tips here on how I make a healthier cup of coffee and what to watch out for...
But most people don't think of it as a "health drink". And it's certainly NOT healthy the way most people make it with loads of added sugar or artificial sweeteners and artificial creamers.
But I'll give you my tips here on how I make a healthier cup of coffee and what to watch out for...
