Sharing Health Concerns, Info, Experiences

When we were young, we talked about our dreams, our ambitions. When we got married, our talk shifted to our jobs, family, our wife, children, and our ever ubiquitous mother-in-law. Lol!!! [Doesn't your in-law feel the same predicament now with you? Ha ha ha]. As our children began having families of their own, the talk centers now, not only on our grandchildren, but on our own health concerns.

There are only two things inevitable in life. We will all age, and we will all cross over to the next life. We cannot do anything with the first one. The only thing we can do with the second one is to delay it as long as we can possibly manage. And the best thing to do it is to take very good care of our total health - body, mind, heart, and soul.


My appreciation of this reality spurred me to put up the Just Health Urself website and this blog as a venue for sharing health concerns, information, and experiences. Like probably most of you, I do get some very useful health information, which is worth sharing and passing on to others. For all I know, this might have life-changing value for the recipients. I also take pains to corroborate the materials I share.

There is a wealth of health info in the web, some of which are being suppressed for selfish motives. There are also mountains of disinformation and hypes circulating for some vested interests.

Hope you drop by this website often so that we can share useful health knowledge and information, and learn from each other's experiences. I would appreciate your inputs which you can post in the comment box below.